Diets & Weight Loss
epub |eng | 2015-04-13 | Author:Donovan Green
KNOW YOUR BODY How well do you know yourself? Before you start this program, note down your weight and your body-fat percentage. Measure your waist, thighs, hips, stomach, arms, chest, ...
( Category:
Aerobics
March 12,2020 )
epub |eng | | Author:Mark Bittman
How about the environmental impact of eating fish? The impact of fishing is that we’re destroying the oceanic ecosystem, devastating whole populations, making species extinct, even wrecking the ocean floor ...
( Category:
Weight Loss
March 12,2020 )
epub |eng | 0101-01-01 | Author:Lester Bivens [Bivens, Lester]
4 Safe Sex Safe sex is sexual activity engaged in by people who have taken precautions to protect themselves against sexually transmitted infections (STIs) such as HIV. It is also ...
( Category:
Diets & Weight Loss
March 12,2020 )
epub, azw3 |eng | 2019-11-07 | Author:Dr. Becky Campbell
STAPLES These recipes take the guesswork out of daily meal preparation. They can be added to other recipes or enjoyed on their own, and they help you avoid the store-bought ...
( Category:
Special Diet
March 12,2020 )
epub |eng | | Author:Belisa Vranich
SPECIFIC PRO ADVICE FOR SPECIFIC MOVEMENTS Now, moving forward, let’s get the specifics for each of the main types of exercises from the pros. BENCH PRESS “Hold your breath to ...
( Category:
Diets & Weight Loss
March 12,2020 )
epub |eng | 2018-04-30 | Author:Jules Neumann [Neumann, Jules]
( Category:
Cooking Methods
March 12,2020 )
epub |eng | 2008-07-15 | Author:Terrell Owens & Buddy Primm & Courtney Parker
* * * Buddy’s Tip Make sure that your body is in the proper position: when sitting upright on this machine, tighten your stomach and move your buttocks forward and ...
( Category:
Diets & Weight Loss
March 11,2020 )
epub |eng | | Author:Valorie Burton
PERSONAL COACHING TOOLKIT: POWER QUESTIONS TO TAP INTO YOUR STRENGTHS Answer each of these questions in a journal or with a coach or friend who can listen objectively and give ...
( Category:
Women's Issues
March 11,2020 )
epub |eng | 2014-05-25 | Author:Belinda Connolly
* * * BEETROOT & BUTTERNUT TATIN Serves 6–8 | Prep 20 minutes, plus making the pastry (dough) and at least 2 hours chilling | Bake 30–40 minutes Dairy-free option ...
( Category:
Cooking by Ingredient
March 11,2020 )
epub |eng | 2015-05-08 | Author:Jeffrey McCombs [McCombs, Jeffrey]
Magnesium Magnesium deficiencies often go together with calcium deficiencies. Magnesium is a cofactor in hundreds of reactions in the body and deficiencies can have a wide impact on health and ...
( Category:
Green Housecleaning
March 11,2020 )
epub |eng | 2019-02-12 | Author:Janet A. Zimmerman [Zimmerman, Janet A.]
( Category:
Cooking Methods
March 11,2020 )
epub |eng | 2018-09-23 | Author:Paul Johnston [Johnston, Paul]
Prep Time: 10 minutes Cooking Time: 20 minutes Total Time: 30 minutes Servings: 6 Nutritional Values: Calories 592 Total Fat 46.3 g Saturated Fat 15.4 g Cholesterol 120 mg Sodium ...
( Category:
Cooking Methods
March 11,2020 )
epub |eng | 2019-03-27 | Author:Sef Gonzalez [Gonzalez, Sef]
The Burger Wars between Burger King, McDonald’s, and Wendy’s from 1982 to 1985 were never really about who had the best food. They were more about one-upping and outsmarting the ...
( Category:
Cooking Education & Reference
March 11,2020 )
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